Differences between Systema and ROSS

[Raven001]

I have watched Vlad's tapes on Systema and done a 2 day seminar on it but I dont know much about ROSS. Are they very similar or is ROSS just Sambo re-packaged with more body movement?

 

[arnisador]

There have been threads on this before--you might be able to find some info. using Search.