DF: Preparatory physical training for wushu?

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Preparatory physical training for wushu?
By fireundubh - Sat, 12 Apr 2008 05:18:59 GMT
Originally Posted at: Deluxe Forums

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I'm interested in learning wushu, but I seriously doubt I'm physically ready. I'm 5'10", weighing around 300 lbs., and built like Konishiki. What physical training regimen should I engage in to prepare?


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