Caged Steel Gym

[spenna]

The Caged Steel Gym is a purpose built training facility based in one of the countries hot beds of Mixed Martial Arts.
The facility boost a full size cage and boxing ring as well as a large matted area. Brand new weights, cardio equipment has been purcased and training equipment is provided.
Our Current schedule is as follows:-
Monday
8.00am - 4.00pm Open Session
6.30pm – 7.30pm Basic Mma
7.40pm – 9.15pm Full Mma
Tuesday
8.00am – 4.00pm Open Session
6.00pm – 7.30pm Muay Thai Boxing - Starts Feb 2008
7.45pm – 9.15pm Brazilian Jujitsu
Wednesday
8.00am – 4.00pm Open Session
6.00pm – 7.30pm Open Session
7.30pm – 9.00pm Sdf Combat Jujitsu
Thursday
8.00am – 4.00pm Open Session
6.30pm – 7.30pm Basic Mma
7.40pm – 9.15pm Full Mma
Friday
8.00am – 4.00pm Open Session
6.00pm – 7.00pm Open Session
7.00pm – 8.00pm Brazilian Jujitsu
8.00pm – 9.00pm Mma Sparring
Saturday
10.00am – 2.00pm Open Session
11.00am – 12.30pm Freestyle Wrestling - Starts Jan 2008
Sunday
11.00am – 1.00pm A.m.c. – Matrix Of Jkd
£4.00 PER SINGLE SESSION OR £6.00 FOR DOUBLE SESSION.
MONTHLY PAYMENT BY EITHER CASH OR STANDING ORDER £40.00 PER CALENDER MONTH.
EVERYONE MUST PAY £20.00 PER YEAR FOR INSURANCE AND GYM MEMBERSHIP

 

[Tez3]

Good grief! I thought I was on the wrong forum for a minute lol!:boing2:

This is a very good place to train and Spenna is one of the UK's best fighters as well as instructors!