Is your WC about fighting or about Kung Fu.
Do you train for a work out or to fight?
I think people take up martial arts for different reasons. It can be same thing about boxing. You can punch the heavy bag every day, you can shadow box, You can jump rope and hit focus mitts and even Run three...
Hi all, I am new to the forum but I hope I will be able to contribute to thoughtful conversations.
So what are your thoughts on Pak sau:
Wing CHun: Paak Sau, Slapping Hand – Martial Arts Academy Online
What are the advantages/disadvantages that you could see? Any of you applied this in...