You know that high grip that bothers you?
That one I put an alternative that I use and teach to my students to escape this grip.
What do you think?
Do you do something different? Let me know!
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Youtube.com/@kaizenkanjudo
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I have been looking for ways to continue strengthening my grip and I came across curled finger pushups. It seems that I, and many others, do finger pushups "wrong". I have attached a YouTube video that demonstrates this.
As soon as I tried this method of pushups, I pretty much collapsed...