1. D

    What do you do against high grip?

    You know that high grip that bothers you? That one I put an alternative that I use and teach to my students to escape this grip. What do you think? Do you do something different? Let me know! Youtube Channel: Instagram
  2. D

    Specific exercises to improve your grip

    Specific training to improve your Grip.
  3. Ivan

    Anyone have experience with curled finger pushups?

    I have been looking for ways to continue strengthening my grip and I came across curled finger pushups. It seems that I, and many others, do finger pushups "wrong". I have attached a YouTube video that demonstrates this. As soon as I tried this method of pushups, I pretty much collapsed...