Yang taijiquan qigong

Discussion in 'Chinese Internal Arts : Taijiquan (Tai Chi) and Qi' started by Sean Kovarovic, Sep 2, 2019.

  1. Sean Kovarovic

    Sean Kovarovic Yellow Belt

    Jul 29, 2019
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  2. Xue Sheng

    Xue Sheng All weight is underside

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    Jan 8, 2006
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    My Yang Shifu taught us some simple qigong exercises (all stationary), but he did not place great importance on them. His view is, everything you need is in the form, and the longer I do taiji and the older I get, I tend to get much closer to agreeing with him.

    Also recently read a book by Wolfe Lowenthal, student of Cheng Manching, who said his shifu pretty much had the same feeling about qigong as my shifu. It was not important, all you need is in the form.

    However with that said, I did learn a taiji qigong years ago from Yang Jwing Ming. And I rather liked the form, and I have since seen two other Taiji qigong forms that I would not mind learning. I have learned several Qigong forms over the years but I do not do most of them these days.

    I am not saying they are bad, or one should not do them, I am saying that in taijiquan, I am of the opinion, that most of what you need is in the form. Although 20 years ago I did not feel that way.

    Of course that could simply be that I am getting old and lazy and don't want to do as much :D123

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