What does hung gar qi gong do?

[qianfeng]

Like at 8:50 in that video i see many videos of hung gar practioners doing this.

what does it do?

Is it qigong or an arms exercise?

 

[clfsean]

Hung Ga has its own noi/hei gung with Tit Sin Kuen. They also have internal work in the Lung Ying (Dragon Shape) animal.

But I've never come across a Hung school doing like Ba Duan Jin or the like.

 

[Xue Sheng]

My favorite part of all David Carradine training videos is that he never did any of it.