S
Skankatron Ltd
Guest
I'll probably get different answers to this, but I'm interested in what other peoples experience of chi is like. I feel it as very warm and kind of as though you were to blush with your entire body. Anyone else feel like that or different? What prompted this is that today we did a simple warmup excercise in which we bent at the hips putting our fists between our thighs and stomach and breathing through the stomach. Within several seconds my body temperature SHOT through the roof and I was sweating in about 10 seconds. Keep in mind I don't ussually break a sweat after running a mile. Wow.