StormShadow
Blue Belt
- Joined
- Mar 20, 2013
- Messages
- 221
- Reaction score
- 3
Sparring in a fashion such as this is good every once in a while (without padding ( maybe only a cup)) but doing it regularly, well... if you do not need to work than it's ok.
http://youtu.be/HKl9vp2PIyU
http://youtu.be/HKl9vp2PIyU