Trapping.....

[jkd friend]

Any advice on individual trapping drills if any like visualising or anything that can be done alone that works.

 

[jks9199]

Any advice on individual trapping drills if any like visualising or anything that can be done alone that works.

You can always improve by visualizing; mental rehearsal works nearly as well as real practice, and visualization coupled with solo practice is even better than mental rehearsal alone.

PVC is pretty cheap, and flexible. Add some foam insulation, and it's a great training tool. With a little creativity, you can make some sort of arms/legs to practice wrapping up. If you look around, I remember some threads recently about making a dummy for practicing submissions.