K
Kroy
Guest
Here's a question for everyone. When you train on your own, what type of music do you listen to? If you do at all.
Originally posted by Kroy
Here's a question for everyone. When you train on your own, what type of music do you listen to? If you do at all.
Originally posted by ECYili
I don't train with music. For me it's counter-productive. I get too involved in the music and I really don't pay attention to what I'm doing. I get 10x better trainning session without, I can really focus on my technique, body actions, alignment, movement and most importantly mindset. In the style I practice, a clear and centered mind is VERY important to our application of our philisophy and application of technique.