marlon
Master Black Belt
Effective solitary training begins and ends with forms.
Any thoughts?
Respectfully,
Marlon
Any thoughts?
Respectfully,
Marlon
Well, we don't have katas in Capoeira, but that doesn't stop us from training alone.marlon said:It is a good question. Those styles that have no kata and do not perform "drills" as kata how would they train alone? How would thier trainniing teach them. Does not in depth study, work , understanding, work, practice and work of forms teach us about fighting and the specific style of fighting delini\eated in the form?
Respectfully,
Marlon
I disagree. It may begin with forms but should also include solo technique work (mini-forms), conditioning, basics, training in different environments (which may or may not include forms.) I also feel that free form shadow boxing improves ones ability to adjust and respond quickly smoothly and spontaneously.marlon said:Effective solitary training begins and ends with forms.
Any thoughts?
Respectfully,
Marlon