ikenpo
Black Belt
Does anyone use any training aids they have built or bought aside from the norm (i.e. heavy bag, kicking shield, etc...)? I personally have the usual, but I also have some thai pads that we train with, a home made striking dummy to do techniques on, a deal I bought called a "power wheel" which is a conditioning piece, a weighted vest, 16 oz boxing gloves.
A couple of things I want to make/buy are a wrist rolling deal (where you attach the weight on a rope to a dowel and just roll it up for wrist/hand conditioning) and I'd like to make one of those tire kicking deals that people use to condition their low kicks.
jb
A couple of things I want to make/buy are a wrist rolling deal (where you attach the weight on a rope to a dowel and just roll it up for wrist/hand conditioning) and I'd like to make one of those tire kicking deals that people use to condition their low kicks.
jb