If you had it in your power what would be the best time of day to train and why would you train at that time?
Terry
Terry
upnorthkyosa said:On the weekends, I mostly just relax and play with the kids. Any exercise I get usually involves some outdoor activity like hunting, fishing, camping, skiing, sledding, biking, playing sports etc. This is done at a level that the entire family can enjoy.
upnorthkyosa said:Whenever I have time. The pressures of work and family with little kids demand alot.
I train from 4:30 am to 6:30 am every morning before work.
wynnema said:thats hardcore. how much sleep do you get when you stick to this.