I think the PGA has a great concept here. http://www.wimp.com/bestworkout/
Bill Mattocks Sr. Grandmaster MTS Alumni Joined Feb 8, 2009 Messages 15,705 Reaction score 4,599 Location Michigan Oct 9, 2012 #1 I think the PGA has a great concept here. http://www.wimp.com/bestworkout/
Xue Sheng All weight is underside Joined Jan 8, 2006 Messages 34,484 Reaction score 9,745 Location North American Tectonic Plate Oct 9, 2012 #2 :lfao: I shall try that tonight