The best martial arts style is the one that works best for you. I do think there are some better styles depending upon what you desire in a martial art. If your objective is throwing your opponent down, Shotokan judo is an example form. If your desire is ground fighting Brazilian Ju Jitsu. If it's some sort of kick boxing, Wing Chun is outstanding. If your into more of a meditative, low impact, less intense style that anyone can learn no matter how old they are tai chi is excellent (Actually I think tai chi is excellent regardless, it's a beautiful, relaxing form with all kinds of health benefits) If you want a self defense system that is relatively easy to learn, Krav Maga is outstanding. I'm personally biased towards American combato www.americancombato.com because it's a form I have practiced for years and feel comfortable and confident in for self defense, but that's a personal bias.
All the systems have something to offer, all have some value if only peace of mind and discipline. I think it's great there is so much diversity out there, something for everyone especially if you live in a city like San Francisco or New York or Los Angeles where you can study virtually anything you desire. The best style is the one that fits your goals and works for you.
All the systems have something to offer, all have some value if only peace of mind and discipline. I think it's great there is so much diversity out there, something for everyone especially if you live in a city like San Francisco or New York or Los Angeles where you can study virtually anything you desire. The best style is the one that fits your goals and works for you.