Spinedoc
Brown Belt
ugh.....sucks.
Working on Suwari waza kata dori nikyo, both omote and ura.....
My left knee is protesting. There may be a strike.....
Also worked on multiple other techniques, including shomenuchi iriminage, doing 3 variations.
:uhyeah:
Working on Suwari waza kata dori nikyo, both omote and ura.....
My left knee is protesting. There may be a strike.....
Also worked on multiple other techniques, including shomenuchi iriminage, doing 3 variations.
:uhyeah:
