I'm curious. Using bare feet, do you train side kicks to impact with the heel, the knife edge, or both?
How about the roundhouse: instep, ball , or both?
For me, the answer is BOTH to both.
In watching others at our dojang, I see most people doing sidekicks purely with the heel, but roundhouses are taught both ways.
How about the roundhouse: instep, ball , or both?
For me, the answer is BOTH to both.
In watching others at our dojang, I see most people doing sidekicks purely with the heel, but roundhouses are taught both ways.