DrewTheTKDStudent1992
Yellow Belt
- Joined
- Mar 21, 2018
- Messages
- 43
- Reaction score
- 7
Hey guys,
I know that thereās advice on Taekwondo workouts. As for the diet, Iām not too sure.
When it comes to the diet, what are things the TKD student should eat, the amount, and what to avoid.
I know that it may depend on the person, but as a general rule, what is best for the student? Especially for a student who wants to improve speed, flexibility, and agility.
I know that thereās advice on Taekwondo workouts. As for the diet, Iām not too sure.
When it comes to the diet, what are things the TKD student should eat, the amount, and what to avoid.
I know that it may depend on the person, but as a general rule, what is best for the student? Especially for a student who wants to improve speed, flexibility, and agility.