I'm reading this thread for the second time, haven't been back to it in a while. It was a good day, but walking up the mountain with my wife seriously kicked my ash today, where we went was just too steep. She does it five times a week, I usually do it twice, sometimes once. I don't know why today was so hard, it just was. I had worked out a little before we went, but it was just a little. I had planned a bodyweight workout tonight with a little extra seasoning, but I pussed out big time, like the little beach I am, I was, and am, toast. So I consumed a lot of good food, rehydrated, had some home made Chocolate Macadamia nut ice cream, and a strong cup of Kona Coffee spiced with a shot of Black Sambuca, then went online, answered a few e-mails, hit the Forum, and read this thread again. Oh, God, I f'n love you guys, you always make me smile so wide. Seriously. A baby seal walks into a club.... Sometimes it's nice when you realize you're not the only one.