I’ve been going to PT for a strained hamstring for four weeks. It has helped get my leg from waist height up to head height (prior to injury, I was doing side splits). I still get a nerve pain however that’s like a “hump” that I have to get over before it stops hurting, I feel the stretch, and then I can stretch a little deeper. My PT couldn’t really explain it and I was left unanswered. Has anyone experienced the “pain hump” before? Also, it seems the pain has moved from behind knee to up the tendon a little bit. I’m concerned that it is going to be long term. Thanks!