Hey, I filmed myself shadowboxing again and took on your feedback from last time. This time I concentrated a lot more on technique and power rather than relaxation and speed. I wanted you guys to see and give me some feedback to improve. Hopefully you guys will think this is an improvement, and I will do my best to take your feedback on board. Please don't hesitate to criticise whatever you deem to, and don't worry about whether I will be offended or not. Also excuse my music in the background.