Anyone have a home gym? I'm moving into a new house and will be using a single car garage as a home gym. It's your typical cold cement flooring right now. Can someone give me pointers on what type of flooring I should install? Initially I was looking at just those puzzle mats but I don't think I'd be able to shift/pivot on those very well doing some of the moves. I'll have a wall mounted punching bag, hopefully soon a wooden dummy and then some workout equipment (bowflex) and pull-up bar (ceiling mounted).
Thanks for any suggestions!
Thanks for any suggestions!