That thread that @hunschuld posted in was already 10 pages long so figured I'd start a new thread to keep things cleaner. So, @hunschuld ...thank you for the link and the info you provided. As a start, what can you tell us about the Lo Kwai curriculum? Is it like most other wing chun with 3 forms, dummy, pole, knives etc? Second question: how does Lo Kwai wing chun set up its basic horse? And, do you turn on the front part of the foot? The middle part? The rear/heel part, etc? Thank you!