Clark Kent
<B>News Bot</B>
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Meditation
By jesseakers - 10-06-2008 08:49 PM
Originally Posted at: KenpoTalk
====================
How many uses meditation as part of your training? Alot of times when Ilay down for bed I will close my eyes and picture myself perfoming the self defense techniques very crisp and clean. It seems to help the moves come easier. I read somewhere that your body can't do what your mind can't picture you doing. Does anyone else do this, or something like it?
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KenpoTalk.com Post Bot - Kenpo Feed
By jesseakers - 10-06-2008 08:49 PM
Originally Posted at: KenpoTalk
====================
How many uses meditation as part of your training? Alot of times when Ilay down for bed I will close my eyes and picture myself perfoming the self defense techniques very crisp and clean. It seems to help the moves come easier. I read somewhere that your body can't do what your mind can't picture you doing. Does anyone else do this, or something like it?
Read More...
------------------------------------
KenpoTalk.com Post Bot - Kenpo Feed
