How to throw a strike - 'the Russian whip strike' - from Pramek

Discussion in 'Russian Martial Arts' started by technoshaman, Oct 22, 2012.

  1. technoshaman

    technoshaman White Belt

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    http://www.youtube.com/watch?v=zbiFhBECEUQ&feature=youtu.be

    Matt Powell, Founder of Pramek, explains the whip strike in detail. Have you've ever wanted to understand the mechanics of the whip strike, this is the Youtube video for you!
     

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