here is kata naihanchi shodan

[ppko]

Wanted to bring this thread back up since I have the other Naihanchi threads running

 

[masherdong]

Whoa! Another one! This must be a good Kata!

 

[ppko]

Whoa! Another one! This must be a good Kata!

This is a great set of katas most practitioners of this kata love it.