Freestyling the Mook Jong

[Sensei Payne]

Thoughts?

 

[Yondanchris]

Thanks for sharing, I wish I had room for one in my dojo!

 

[mook jong man]

Couple of friendly pointers-

Lower your stance and sink your weight down.

Slow right down , work on staying in contact with the dummy arms , and flow around them with good economy of movement.

Keep the optimum angle in your arms so that body weight is tranferred into the dummy.

Good luck with your training.

 

[Sensei Payne]

Thanks for the input...I have just recently started training with it.