I ran a search on freesparring and was shocked by the lack of entries. Different arts have different ideas on what sparring is, with various amounts of emphasis on its importance.
What I want to know is: HOW DO YOU SPAR?
Light contact? Full contact? No contact?
Protective gear? What type?
Strikes to face/ head OK? Low kicks? Throws? Joint locks? Submission?
How long? How often?
How important do you think it is?
What I want to know is: HOW DO YOU SPAR?
Light contact? Full contact? No contact?
Protective gear? What type?
Strikes to face/ head OK? Low kicks? Throws? Joint locks? Submission?
How long? How often?
How important do you think it is?