FMAT: River Training is Awesome !!!

[Clark Kent]

River Training is Awesome !!!
By KaliJuan - Tue, 01 Jul 2008 05:25:46 GMT
Originally Posted at: FMATalk
====================

Was wondering if you guys have tried this ? ? ?

Saw it on the Mind, Body and Kick A__ moves series along with Fight Quest where Doug on the show trained with Grand Tujon Leo Gaje. I have made use of the Guadalupe River here in South Texas a few times and I can attest it does indeed help you build power and great all around workout.

If there are more of you in the San Antonio area that would be interested in getting a group going there one weekend, let me know. It's a great workout and also a good time to just take in the elements.

Take Care Friends

- J


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[tshadowchaser]

My instructor would have us practice in a river or lake once in a while when it was extremely hot. I will admit that I was exhausted by the time we where done.
On the down side doing pushups is not so much fun and rather difficult when you start standing in waist deep water

 

[arnisador]

My physical therapist wants me to do water jogging next week...