In another thread, we use the term "dynamic punch". It seems to me that this term may be foreign to some people. You can have - 1 step 1 punch. - 1 step 2 punches. - 1 step 3 punches. You can also have many steps 1 punch. Your opponent is moving back. You move in to cover the distance. When you do that, you are using dynamic punch. Here is an example of the "dynamic punch". I like this kind of mobility training. Your thought?