I'm sorry that I have nothing to contribute - the round kick is not one of my heavily worked tools.JPR said:What drills does anyone use to develop power in the O'ou Tek?
JPR
Gary Crawford said:You want to develop power with the front round kick? Actually anytime someone askes a questions about developing power with any strike,I find the answer to usually be in the hips.Using a front round kick is easy to master the leg motion of,and become very fast at,but really puting power behind the speed always requires exellent hip timing.