Sapper6
3rd Black Belt
Originally posted by Kenpo Yahoo
How do you generate power for your strikes (kicks, punches, elbows etc.)? Feel free to pick any of the above. If you like... talk about muscle groups, body mechanics, and all that stuff.
Just trying to promote some thought. Not that I don't like talking about who's better than who, or why kenpo is or isn't effective, but I just thought we might do a little headwork for a while.
Any one interested?
Check out this book, "Zen in the Martial Arts" By Joe Hyams