I did a quick search and didn't find this posted. This blog was recommended to us and I thought I would share it.
http://henka.wordpress.com/
http://henka.wordpress.com/
Hey Dave I check that blog out regularly as Doug shares some good insight!
The thread you were looking for:
http://www.martialtalk.com/forum/showthread.php?t=51593
Definitely worth following. I've got an RSS feed subscribed.