still learning
Senior Master
- Joined
- Nov 8, 2004
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Hello, Just got thru reading one of Marc "the animal" books . He mention that we use our biceps for lifting food to our mouths but use the triceps for punching. That means we need to work on making our triceps stronger.
Whats are your thoughts? .....Aloha
Whats are your thoughts? .....Aloha