Hollywood1340
2nd Black Belt
Here in Missoula, we pride ourselves on having one of the oldest collegite (sp) TKD programs in the country. Was browsing the Big Sky TKD website and found this article. If anything, a fine read while waiting for classes to start. What I'm doing right now as a matter of fact.
http://www.bigskytaekwondo.com/Resources/Capener.htm
http://www.bigskytaekwondo.com/Resources/Capener.htm