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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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S
"Warming Up"
soccer50
Jun 28, 2003
Replies
5
Views
1K
Jul 3, 2003
andurilking2
A
Hand Pain
TallAdam85
Jun 24, 2003
Replies
5
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Jun 26, 2003
TallAdam85
A
energy drinks, pills, bars, ect
andurilking2
Jun 23, 2003
Replies
10
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Feb 12, 2014
wingchun100
C
circuit training ideas?
cfr
Jun 22, 2003
Replies
1
Views
1K
Jun 23, 2003
Gama
G
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Equipment Rating
Withered Soul
Jun 14, 2003
Replies
1
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858
Jun 24, 2003
arnisador
A
K
Body Mass / Body Fat Calculators
KenpoGirl
Jun 12, 2003
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12
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Jan 5, 2007
Dave Leverich
M
Rotator Cuff Injury
moromoro
Jun 7, 2003
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12
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Aug 9, 2003
gojukylie
G
S
Weight lifting
soccer50
Jun 4, 2003
2
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Jun 10, 2003
Crazy Chihuahua
C
V
Stretching Concerns
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Jun 4, 2003
Replies
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Jun 4, 2003
Zepp
M
Endurance expectations
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Jun 3, 2003
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Jun 4, 2003
KennethKu
Any Good Supplements/Performance Boosters To Improve Cardio?
XtremeJ_AKKI
May 31, 2003
2
Replies
28
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8K
Jun 9, 2003
arnisador
A
E
Val Salva
Elfan
May 30, 2003
Replies
2
Views
2K
Nov 17, 2003
pknox
P
K
Water's Good For You?
Kirk
May 30, 2003
Replies
19
Views
2K
Jun 4, 2003
lvwhitebir
L
streches for the growing body's
TallAdam85
May 27, 2003
Replies
2
Views
1K
May 28, 2003
KennethKu
W
Weights vs. BodyWeight exercises
Withered Soul
May 26, 2003
Replies
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2K
May 31, 2003
KennethKu
Herbal energy
redfang
May 26, 2003
Replies
9
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2K
May 27, 2003
Touch Of Death
W
Upper Body exercises
Withered Soul
May 25, 2003
Replies
6
Views
2K
May 28, 2003
Jill666
J
O
HamString Injury
OmniKyle
May 22, 2003
Replies
4
Views
987
May 23, 2003
lhommedieu
Strongfort exercises for martial artists
Zujitsuka
May 16, 2003
Replies
1
Views
5K
May 21, 2003
Zujitsuka
Help In Jump-Starting Cardio?!?!
XtremeJ_AKKI
May 11, 2003
Replies
10
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May 14, 2003
XtremeJ_AKKI
M
Acupuncture experiences
Mike
May 10, 2003
2
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25
Views
3K
Mar 20, 2004
lhommedieu
S
Facts
soccer50
May 8, 2003
Replies
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May 13, 2003
Abbax8
A
Elbow injury
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May 7, 2003
Replies
4
Views
1K
May 23, 2003
theletch1
M
Steriods + Martial Arts
moromoro
May 3, 2003
Replies
8
Views
2K
Jun 17, 2003
Wmarden
W
weight training and weight loss or gain
rachel
Apr 29, 2003
Replies
12
Views
1K
May 6, 2003
dearnis.com
D
W
Kicking Speed
Withered Soul
Apr 28, 2003
Replies
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1K
May 3, 2003
lucifersdad
L
K
I got a boo boo - or foot care for the careless martial artist
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Apr 25, 2003
Replies
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May 2, 2003
Zepp
M
Punching Speed
moromoro
Apr 24, 2003
Replies
11
Views
1K
Apr 30, 2003
KennethKu
need help with running routine
rachel
Apr 23, 2003
Replies
3
Views
818
Apr 24, 2003
Yari
C
Need to boost endurance quick
clapping_tiger
Apr 23, 2003
Replies
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Views
1K
Apr 24, 2003
Zujitsuka
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