New exercise program

KenpoTex

Senior Master
Joined
Jan 24, 2004
Messages
3,001
Reaction score
144
Location
Springfield, Missouri
Exercise program

Here's an exercise program to stay in shape this year. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.

NOW SCROLL DOWN...


























































NOW SCROLL UP...

That's enough for the first day!


Sorry Ya'll, couldn't resist...
 

Latest Discussions

Top