A Little IRT Stick/Blade Striking And Bag Work!

Brian R. VanCise

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Okay the following link takes you to my Blog The Instinctive Edge and on that page you will see some Stick/Blade striking technique training and bag work. The same lines are used whether you have a stick or a blade in your hand. Also it would not matter if you had a pen or a folding knife. It is all the same!

Nothing to fancy here!
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Enjoy!

http://brianvancise.wordpress.com/2008/05/06/a-little-irt-stickblade-striking-and-bag-work/
 

Guro Harold

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Yeah Brian,

This also is a good starting template for someone starting bag work as well.

-Harold
 

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