1. Ivan

    Thoughts on the efficacy of wrist strikes?

    You rarely see wrist strikes in any street fighting clips or UFC, if at all, anymore. At least I havent. The only reason I even know they exist is the 80s and 90s Kung Fu movies and some fight scenes from the Netflix Show, Marco Polo. So why do we seldom see them used? I started experimenting...
  2. P

    How do you punch properly?

    In the book "Championship Fighting: Explosive punching and Aggressive Defense" Jack Dempsey reccomends to punch with the last three knuckles of the hand (the pinky, the second and the middle), and to aim with the second. Some people recommend punching with the index and the middle. Some...