1. Ivan

    A thanks to those who responded to my questions in the last thread

    I made a post not too long ago about improving my kicks. Thanks to your experiences and answers on the matter, you helped me a lot in realizing what the correct way to go about it is, and I wanted to share my gratitude. I planned to do the kicks and full, or almost full, strength but instead I...
  2. T

    (Update) Starting Pankration in a week. Thanks!

    Hello, long time no see. A few months ago I made a post saying that I am interested in martial arts but I don't have enough money or a flexible schelude and I don't know what to do. (The post is here: Interested in martial arts, what can i do? ) You guys gave me some very good suggestions and...