taichi

An old clip looking at a possible application of "Holding the Ball" into "Ward Off"

An old clip discussing how Tai Chi generates power

One of the movements that makes up the Set "Grasping the Sparrow's Tail"

Greeting to all Cultivators I'm new here, looking forward learning from everybody here. My background when i as young was Taekwondo but I bored and left when I was a blackbelt. In passed 9-10 years, I been a cultivator player from meditation, qigong, medical qigong, reiki, yoga, spring...

Hi, Fellow Cultivators I'm new here and excited to learned from all :) Here's my quest- I recently noticed when I was practiced Taichi, I felt increase qi flow of FULLNESS upon my channels which never happened in the pasts. My mind link with my lower Dantian as I song then automically my...

Hello. Im new to the forum. I have a passion for taijiquan. I'm going to posting a lot of videos on here and I do everything I can to foster a taijiquan community. We have free meetups all across Texas which I will be posting on here as well. My lineage is from Li Tianji and Yang Shou Hou. I...

Hi, The approach to martial arts training can vary depending on factors such as age, athletic ability and body build, mental attitude, social environment, etc., which can motivate or discourage you. If you persevere and continue your practice, as you grow older, the physical aspect of training...