Hey guys. I am a 3rd Degree Black belt in Taekwondo who was thrown into teaching at 1st degree with little to no feedback or mentorship so I've been winging a lot of classes. Some I am super proud of, but most are bland, useless, and a waste of my time, their time, and their money. I teach 2...
I have just come back home over Christmas (barely made it with all the UK Tier 4 lockdowns) and I have a couple of targets set for myself over the time I am here.
The ones I wish to talk about are improving my kicks. I aimed to do 1000 kicks daily until I saw online that it is bad for your knees...