shadowboxing

Hi. I have not been active recently on here or on my own website - I have approached university exam season which involves heavy studying and I have also been preparing for my first BJJ competition on the 19th June along with 11-15 hours BJJ schedules weekly. Ever since not making the cut for...

Hey guys. I’ve been working on your advice since the last time I posted as well asked for advice on an amateur’s boxing forum. I was told I needed to focus on punching at head height and full extension in my punches. I have also started to introduce blocks as part of my shadowboxing, and also I...