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sauna
R
Do steam rooms and saunas burn fat ?
I'm quite skeptical when I hear people saying you can burn fat by sitting in a steam room and sauna. The body burns calories by shivering in cold weather so how can the opposite also burn them ?
ronki23
Thread
Jan 1, 2023
sauna
steam
steam room
Replies: 5
Forum:
Health Tips for the Martial Artist
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