Hi guys I was hoping I could get some advice for improving my BJJ. I am currently struggling in understanding how to improve my BJJ. When I worked on my boxing it was fairly simple; I would take one technique or one footwork drill and practice to exhaustion or perfection. But it's a little...
I was at my local kickboxing gym and I feel that I have made some improvement in terms of being more aggressive in sparring. However, one of the instructors that I spar with is considerably faster than me - given that my main tactics when it comes to sparring are to outbox and rely on punishing...
I have just been training with my friends as it was a nice day outside and I have two clips of me doing some drills. I was hoping I could get some criticism on my technique. I am the guy in the red tank top.
The first video above is a drill of me doing some head movement, specifically...
Hey all, I'm just getting back into the competitive scene and need help on drills and workouts I can do to improve my kicking speed and overall agility. Also if y'all have any great stretching routines I'd love to hear those too!