Media added by Brian King

Hands on with the AK and ummm feet on with the SKS LOL

Hands on with the AK and ummm feet on with the SKS LOL

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Systema Charlotte NC Oct 2007 Some partner stress inoculation/push-up/strike absorption/fear work

Systema Charlotte NC Oct 2007 Some partner stress inoculation/push-up/strike absorption/fear work

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Systema Charlotte NC Oct 2007 three on one strike absorption wall work

Systema Charlotte NC Oct 2007 three on one strike absorption wall work

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Systema Charlotte NC Oct 2007 doing some work with my friend Val. He is a great guy to work with.

Systema Charlotte NC Oct 2007 doing some work with my friend Val. He is a great guy to work with.

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Couple of students combining clean-up with water boarding…this was before it was declared torture LOL and was still considered fun and interesting.

Couple of students combining clean-up with water boarding…this was before it was declared torture LOL and was still considered fun and interesting.

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Picture four of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few

Picture four of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few

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Picture three of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few

Picture three of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few

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Picture two of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few t

Picture two of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few t

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Picture one of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few t

Picture one of a series of four pictures taken after one of our Thursday night get outside classes at my old school (now closed) in Bellevue. A few t

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Warm-ups

Warm-ups

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Warm-ups

Warm-ups

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warm-ups

warm-ups

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balance, confidence, strengthening work

balance, confidence, strengthening work

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balance, confidence, strengthening work

balance, confidence, strengthening work

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PICT0161

PICT0161

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PICT0158

PICT0158

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Sit-ups with motivation

Sit-ups with motivation

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PICT0155

PICT0155

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PICT0154

PICT0154

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Warm-ups

Warm-ups

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Warm-ups

Warm-ups

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  • 2
warm-ups

warm-ups

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balance, confidence, strengthening work

balance, confidence, strengthening work

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balance, confidence, strengthening work

balance, confidence, strengthening work

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