Shaolin Kempo May 1 2004 036
marlon

Shaolin Kempo May 1 2004 036

Nihon Goshin Aikido. The stationary front punch is one of our basic exercises. It helps teach movement from the hips.
 
Hey brother,

This looks like hapkido training to me. They should be in deeper horse stance(Wink).

But no kidding teaching a reverse punch from horse stance like that is really beneficial for throwing.
 

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