KempoGuy06
Grandmaster
- Thread Starter
- #21
Brother John thanks for the insight. That actually helped a lot. On a side note you know anything about joint(tendon/ligament) rehabilitation? (you can PM me)
Ok I dont not agree with theses theorys about not having to much muscle because it will affect the speed of your punches. Im 6'4" and 260lbs and i pack a pretty fast punch. Im at the gym 5 times a week and have gained some size and strength all the while my strikes are faster and more powerful. Plus this genetically predisposed crap is garbage. You have the will power and mind to become what you want. If you live by theories that everyone is predisposed to something than it will only limit you ability to become what you want. Sorry to get philisophical on you.
B
Ok I dont not agree with theses theorys about not having to much muscle because it will affect the speed of your punches. Im 6'4" and 260lbs and i pack a pretty fast punch. Im at the gym 5 times a week and have gained some size and strength all the while my strikes are faster and more powerful. Plus this genetically predisposed crap is garbage. You have the will power and mind to become what you want. If you live by theories that everyone is predisposed to something than it will only limit you ability to become what you want. Sorry to get philisophical on you.
B