Anyone find that lifting weights impairs their ability to be completely relaxed and "soft" when fighting or playing hands? Does it make you try to force a technique using your muscle instead of letting the technique flow?
I don't necessarily think it does make you lose your "softness" but I do think it has a great tendency to do so.
7sm
I don't necessarily think it does make you lose your "softness" but I do think it has a great tendency to do so.
7sm